Monday, January 30, 2012
Kids Eco Yoga Day at Crann Og
Kids ECO-YOGA Day
Yoga
postures, movements, breathing,
relaxation, visualization, concentration
storytelling, games...
ECO
gardening, slow food, campfre cooking,
farm animals, woodland trails, wild food,
nature arts, and crafs...
KIDS 8-12 years
The 2nd Saturday of each month
10am – 3pm
Cost: € 25 per day (includes lunch)
Our Venue is Crann-Og Eco Farm
Kilbeacanty, Gort
Yoga classes at Crannog
Yoga is an ancient art that can be practiced by anyone. It produces a body that is fit and supple and a mind that is healthy and calm. Practicing yoga on a regular basis raises the universal life-force energy and therefore helps to combat physical and mental ailments. Each class includes physical exercise, breathing, relaxation, and meditation.
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