Wednesday, December 19, 2012
Wednesday, October 31, 2012
Saturday, October 27, 2012
Yoga is ancient art that can be practised by anyone.
It
produces a body that is fit and supple and a mind that is healthy and calm.
Practising Yoga on a regular basis raises the universal life-force energy and
therefore helps to combat physical and mental ailments.
Each class includes
physical exercises, breathing, relaxation and meditation.
Course start on:
Mon. 12th November
Advanced
8:00- 9:30pm
Gentle Yoga
11:00- 12:30am
Intermediates
7:00-
8:30am
Venue: Crann og
Kilbeacanty, Gort
Enrollment: Ring Marion at 091 631 602
All welcome
Sunday, September 30, 2012
mystic bellydance
Workshop in
Crann Og, near Gort, Co Galway
Sunday october 14th, 10am to 2 pm
Crann Og, near Gort, Co Galway
Sunday october 14th, 10am to 2 pm
Awakening your inner Goddess
"LISTEN TO THE MUSIC WITH YOUR SOUL...NOW AS YOU LISTEN, DON ́T YOU
NOTICE THAT THERE IS SOMETHING DEEPER INSIDE IS AWAKENING?
AND THAT IT IS OF THEIR OWN ACCORD THAT YOUR ARMS AND HEAD BEGIN TO
RISE UP...AND THAT SLOWLY, SLOWLY YOU DANCE TOWARDS THE LIGHT?"
ISADORA DUNCAN
This workshop is dedicated to all women who love dance, and who want to
experiment, find their own unique way of expression, connect with their
body and feelings...The proposal is to spend a morning together, dancing.
NOTICE THAT THERE IS SOMETHING DEEPER INSIDE IS AWAKENING?
AND THAT IT IS OF THEIR OWN ACCORD THAT YOUR ARMS AND HEAD BEGIN TO
RISE UP...AND THAT SLOWLY, SLOWLY YOU DANCE TOWARDS THE LIGHT?"
ISADORA DUNCAN
This workshop is dedicated to all women who love dance, and who want to
experiment, find their own unique way of expression, connect with their
body and feelings...The proposal is to spend a morning together, dancing.
Mostly Bellydance with influences from Gipsy Belly dance and Flamenco...moments of Meditation,
group exercices... and other surprises which occur in the moment.
group exercices... and other surprises which occur in the moment.
Cost: €25
book your place at 089 46 32 885 / 098 37672
or info@connectingbydesign.ne
or info@connectingbydesign.ne
Some experience in dance or yoga would be good
Bring comfortable WHITE CLOTHES, that make you feel good , and a long skirt...and a lots of
energy for dancing!
Bring comfortable WHITE CLOTHES, that make you feel good , and a long skirt...and a lots of
energy for dancing!
Lead by Amina,
Dancer, Bellydance teacher and coreographer
Dancer, Bellydance teacher and coreographer
Wednesday, September 26, 2012
Shiatsu & the Art of Conscious Cooking plus the Galway School of Shiatsu present
The Sweet Self Workshop
19-21 October 2012
Do you strive to eat healthily but get lost in cravings or habitual eating patterns? Is there a sense of lack that cannot be satisfied in your life? In Chinese medicine this would suggest your stomach and spleen energy is out of balance. Energetically these are the meridians of the nourishing mother earth element, they are the time of harvest and abundance and their flavour is sweet. We are naturally happy beings so take the opportunity to return to this state by unloading the mental stresses and physically strains at this wonderfully unique workshop which includes;
2 Conscious Cooking Lessons focusing on how to satisfy sweet cravings with food that nourishes the body
Simple and effective Shiatsu Bodywork to support the physical body
Morning and Evening Meditation and Movement focusing on creating abundance and satisfaction
All this will take place at the wonderful Crann-og organic farm, Gort, Co Galway, providing the accommodation, ingredients and access to glorious countryside for the whole weekend.
€255 includes all food, instruction and accommodation. Early Bird (Sept 30th) €195
For more information, a full schedule outline or a booking form please contact
Joanne Faulkner (Dublin) www.joannefaulkner.org086 607 0432 joannefaulkner@live.ie
Jasmine Itter (Galway) www.learnshiatsu.ie jasmineitter@yahoo.com
Wednesday, September 19, 2012
Yoga at Crann Og
Yoga
is ancient art that can be practised by anyone. It produces a body
that is fit and supple and a mind that is healthy and calm.
Practising Yoga on a regular basis raises the universal life-force
energy and therefore helps to combat physical and mental ailments.
Each class includes physical exercises, breathing, relaxation and
meditation.
Courses
start on: Mon. 24th September
8:00- 9:30pm Advanced
Tue.
25th September
11:00-
12:30am Gentle Yoga
7:00-
8:30am Intermediates
Venue:
Crann og
Kilbeacanty,
Gort
Enrollment:
Ring Marion at 091 631 602
All welcome
Thursday, September 13, 2012
Monday, June 4, 2012
Eco Camps
Crann Og’s ECO Adventure Camps
Kilbeacanty, Gort, Co. Galway www.crann-og.net
Teenature Camp
29th of June - 1st of July or 24th
- 26th of August
Boys & Girls (13 – 17 yrs)
Belltents & Yurts around the
Campfire, Woodland Quest, Firemaking, Shelterbuilding , Wildfood , Pony walking
, Nature Art & Woodland Crafts,
Field games , Yoga , Stargazing,
Storytelling, Drumming, and just exploring to live and have fun in nature….
Kids Summer Camp 3rd - 7th of July, 10am to 3pm each day
Boys & Girls (8– 12
yrs) Gardening,
Farm Animals, Magical Woodland Trails, Camp Fire ,Wild Food, Nature Art, Yoga:
Postures, Breathing, Relaxation, Visualization, Concentration, Storytelling, Field
Games and a lot of Fun. 
Kids
Eco-Yoga Day
Takes place on the 2nd
Saturday of each month
Boys & Girls (8-12 yrs)
On an Eco-Yoga day, we encourage children to realise
their connectedness with the environment and their own individual uniqueness
through Yoga and activities around the garden, farm and woodland. It will be a
day of learning with fun and creativity!
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