Next Kids Eco-Yoga - 9th of June (2nd Saturday in June)

On an Eco-Yoga day (always the 2nd Saturday of each month), we encourage children to realise their connectedness with the environment and their own individual uniqueness through Yoga and activities around the garden, farm and woodland. It will be a day of learning with fun and creativity!

 
Yoga

postures, movements, breathing, relaxation, visualisation, concentration, storytelling, games...

Eco

gardening, slowfood, campfire cooking,

farm animals, woodland trails, wild food, nature, arts and crafts...

Kids

8-12 years

The 2nd Saturday of each month

10am - 3pm

Cost: €25 per day

Venue is Crann-Og Eco Farm, Kilbeacanty, Gort

                       

If want to make a booking, or have any questions about the day, please give Marion a call at 091 631602.

Kids Eco Yoga Day at Crann Og

Kids ECO-YOGA Day 

Yoga

postures, movements, breathing, 

relaxation, visualization, concentration 

storytelling, games... 

ECO 

gardening, slow food, campfre cooking, 

farm animals, woodland trails, wild food, 

nature arts, and crafs...

KIDS 8-12 years 

The 2nd Saturday of each month

10am – 3pm 

Cost: € 25 per day (includes lunch) 

Our Venue is Crann-Og Eco Farm 

Kilbeacanty, Gort

Yoga classes at Crannog

Yoga is an ancient art that can be practiced by anyone. It produces a body that is fit and supple and a mind that is healthy and calm. Practicing yoga on a regular basis raises the universal life-force energy and therefore helps to combat physical and mental ailments. Each class includes physical exercise, breathing, relaxation, and meditation.

New Yoga Programs

Weekly Yoga Classes – 10 Week Course € 100

Yoga is an ancient art that can be practiced by anyone. It produces a body that is fit and supple and a mind that is healthy and calm. Practicing yoga on a regular basis raises the universal life-force energy and therefore helps to combat physical and mental ailments. Each class includes physical exercise, breathing, relaxation, and meditation.

Monday, 3^rd October

^{7-8:30 pm Intermediate    ------     8:30-10 pm Advanced}

Tuesday, 4^th October

11-12:30 pm Beginners/Continuation

Kids Eco Yoga Day

Encouraging children to realize their connectedness with the environment and their own uniqueness through Yoga and activities around the garden, farm and woodland, learning with fun and creativity.

Saturday, 8th of October 10am – 4pm

Cost: € 30 (includes lunch)

Gentle Continuation

Deepening the yoga experience with a gentle approach.

A day of yoga practices, relaxation and walking meditation with Marion and LaughterYoga with Kicki. Introduction to Neti (Nose cleansing with salt water) and fresh, organic, vegetarian food and juices to make it a real holistic experience.

Saturday, 15^st of October 10am – 4pm

Saturday, 12^th of November 10am – 4pm

Cost: € 50 per day (includes lunch)

Exploring the 5 Koshas

“The yogic system of the Koshas describes the entire spectrum of our Being from the surface level of our physical body to depth of the Unconscious.” (Swami Nichalananda)

Understanding and meditating on the Koshas can bring more joy and harmony to body, mind and spirit, further deepening our experience of life. This course is suitable for experienced yoga students as we also work with stronger postures and sit for extended times in meditation.

We will support this process with light, organic, vegetarian food and fresh juices.

Saturday 19th Nov. 10 am to Sunday - 20th of Nov. 4 pm

Cost: € 130 including full accommodation

Kids Eco Yoga Day

Crann-Og recently put on a Kids Eco Yoga Day. Participants had a wonderful time.  We started with a yoga class in the morning geared towards kids. Afterwards, we went to explore the woods and study the ecosystem that existed within the pond at Crann-Og. The kids were delighted to discover the small frogs that had made their home there. A lot of fun was had climbing the trees and rocks out in the woods as well.

After our organic lunch, part of which was gathered from the gardens by the children earlier in the day, we did a few more activities in the yoga room. The kids got to practice balance with an introduction to contact juggling and movement with practice in spinning poi. Afterwards, there was another yoga class, going over everyone's favorite yoga poses from earlier. Kids practiced bumblebee breathing and imagined a magic carpet ride over the Irish countryside.

The day was a lot of fun and we hope to see a lot of our students returning for the next Kids Eco-Yoga Day!

Lama Jigme Namgyal Returns

Natural Awareness

On Saturday 26th March: Lama Jigmé gives a teaching on "Natural Awareness" here at Crann Og, Derrymore, Drummin, Gort, Co. Galway. 10.30-5.30pm. 

Please Assemble at 10am. Hot vegetarian lunch provided. €40 for the day.

If you have any questions, please contact: 

Brendan Hearty: 087 901-4351; email: bhearty2002@yahoo.com or Fran Giaquinto: 061 924-287; email: f.giaquinto@btinternet.com

Crann-Óg Presents Kid's Eco-Yoga Day

Yoga – Postures, Movements, Breathing, Relaxation, Visualisation, Concentration, Storytelling & Games...

Eco – Gardening, Slow Food, Campfire cooking, Farm Animals, Woodland Trail, Wild Food, Nature arts & Crafts.

Kids – 8-12 years of age

Times: 10am to 4pm, every second Saturday of the month from April to October.

Cost: 30euros per day (including lunch)

For bookings & further information, ring Marion at 091 631602

changing elements at crannog

During the last weeks we have had a huge temperature change here at crannog.

             It did present a golden opportunity to weave the willow nest beside the pond.

                        The ice also created a new playground for the family pets.

    As a result of the large amount of willow we maintain every year we have alot of willow whips suitable for weaving and building "fedges "( fence and hedge ) . We can teach how to build and maintain these very attractive structures, with arches and domes and living sculptures.

                       You can also plant in a wet area to help drainage and produce biomass. For this we can supply 10"- 12" rods that can be easily planted in suitable areas.

yoga classes

Yoga Courses
Mon 24th Jan.

7:00---8:30 pm.___________Continuation
8:30---10:00 pm.__________Advanced

Tues.25th Jan,

11:00---12:30________Beginners/Continuation

Venue: Crannog, Kilbecanty, Gort.