mystic bellydance

 

 

Workshop in
Crann Og, near Gort, Co Galway
Sunday october 14th, 10am to 2 pm

 

Awakening your inner Goddess

"LISTEN TO THE MUSIC WITH YOUR SOUL...NOW AS YOU LISTEN, DON ́T YOU
NOTICE THAT THERE IS SOMETHING DEEPER INSIDE IS AWAKENING?
AND THAT IT IS OF THEIR OWN ACCORD THAT YOUR ARMS AND HEAD BEGIN TO
RISE UP...AND THAT SLOWLY, SLOWLY YOU DANCE TOWARDS THE LIGHT?"
ISADORA DUNCAN
This workshop is dedicated to all women who love dance, and who want to
experiment, find their own unique way of expression, connect with their
body and feelings...The proposal is to spend a morning together, dancing. 

 

Mostly Bellydance with influences from Gipsy Belly dance and Flamenco...moments of Meditation,
group exercices... and other surprises which occur in the moment.
 

Cost: €25 

 

book your place at 089 46 32 885 / 098 37672
or info@connectingbydesign.net
 

Some experience in dance or yoga would be good
Bring comfortable WHITE CLOTHES, that make you feel good , and a long skirt...and a lots of
energy for dancing!
 

Lead by Amina,
Dancer, Bellydance teacher and coreographer

Shiatsu & the Art of Conscious Cooking plus the Galway School of Shiatsu present

                          The Sweet Self Workshop

19-21 October 2012

Do you strive to eat healthily but get lost in cravings or habitual eating patterns? Is there a sense of lack that cannot be satisfied in your life? In Chinese medicine this would suggest your stomach and spleen energy is out of balance. Energetically these are the meridians of the nourishing mother earth element, they are the time of harvest and abundance and their flavour is sweet. We are naturally happy beings so take the opportunity to return to this state by unloading the mental stresses and physically strains at this wonderfully unique workshop which includes;

2 Conscious Cooking Lessons focusing on how to satisfy sweet cravings with food that nourishes the body

Simple and effective Shiatsu Bodywork to support the physical body

Morning and Evening Meditation and Movement focusing on creating abundance and satisfaction

All this will take place at the wonderful Crann-og organic farm, Gort, Co Galway, providing the accommodation, ingredients and access to glorious countryside for the whole weekend.

€255 includes all food, instruction and accommodation. Early Bird (Sept 30th) €195

For more information, a full schedule outline or a booking form please contact
Joanne Faulkner (Dublin) www.joannefaulkner.org086 607 0432 joannefaulkner@live.ie
Jasmine Itter (Galway) www.learnshiatsu.ie  jasmineitter@yahoo.com

Yoga at Crann Og

Yoga is ancient art that can be practised by anyone. It produces a body that is fit and supple and a mind that is healthy and calm. Practising Yoga on a regular basis raises the universal life-force energy and therefore helps to combat physical and mental ailments. Each class includes physical exercises, breathing, relaxation and meditation.

Courses start on: Mon. 24th September 8:00- 9:30pm Advanced

Tue. 25th September

11:00- 12:30am Gentle Yoga

7:00- 8:30am Intermediates

Venue: Crann og

Kilbeacanty, Gort

Enrollment: Ring Marion at 091 631 602

All welcome

Sweet Self Workshop

crannogblog@gmail.com

AfroCuba - Workshop in Rhythm and Percussion

Saturday, October 6 at 2:00pm