Monday, June 4, 2012

Eco Camps




Crann Og’s ECO Adventure Camps

Kilbeacanty, Gort, Co. Galway www.crann-og.net


Teenature Camp                  

29th of June - 1st of July or 24th - 26th of August
 Boys & Girls  (13 – 17 yrs)                                        
Belltents & Yurts around the Campfire, Woodland Quest, Firemaking, Shelterbuilding , Wildfood , Pony walking ,  Nature Art & Woodland Crafts, Field games  , Yoga , Stargazing, Storytelling, Drumming,  and  just exploring to live and  have fun in nature….  
 
Kids Summer Camp 3rd - 7th of July, 10am to 3pm each day
Boys & Girls    (8– 12 yrs)                                                                                                                                                                                                                              Gardening, Farm Animals, Magical Woodland Trails, Camp Fire ,Wild Food, Nature Art, Yoga: Postures, Breathing, Relaxation, Visualization, Concentration, Storytelling, Field Games and a lot of Fun. 

Kids Eco-Yoga  Day
Takes place on the 2nd Saturday of each month
Boys & Girls   (8-12 yrs)

On an Eco-Yoga day, we encourage children to realise their connectedness with the environment and their own individual uniqueness through Yoga and activities around the garden, farm and woodland. It will be a day of learning with fun and creativity! 

               
                                                                                                                                                                    









Tuesday, May 15, 2012

 Next Kids Eco-Yoga - 9th of June (2nd Saturday in June)

On an Eco-Yoga day (always the 2nd Saturday of each month), we encourage children to realise their connectedness with the environment and their own individual uniqueness through Yoga and activities around the garden, farm and woodland. It will be a day of learning with fun and creativity!

 
Yoga
postures, movements, breathing, relaxation, visualisation, concentration, storytelling, games...


Eco
gardening, slowfood, campfire cooking,
farm animals, woodland trails, wild food, nature, arts and crafts...


Kids
8-12 years
The 2nd Saturday of each month
Venue is Crann-Og Eco Farm, Kilbeacanty, Gort



                       

If want to make a booking, or have any questions about the day, please give Marion a call at 091 631602.

Monday, January 30, 2012

Kids Eco Yoga Day at Crann Og

Kids ECO-YOGA Day 


Yoga

postures, movements, breathing, 

relaxation, visualization, concentration 

storytelling, games... 





ECO 

gardening, slow food, campfre cooking, 

farm animals, woodland trails, wild food, 

nature arts, and crafs...




KIDS 8-12 years 

The 2nd Saturday of each month

10am – 3pm 

Cost: 25 per day (includes lunch) 

Our Venue is Crann-Og Eco Farm 

Kilbeacanty, Gort


Yoga classes at Crannog








Yoga is an ancient art that can be practiced by anyone. It produces a body that is fit and supple and a mind that is healthy and calm. Practicing yoga on a regular basis raises the universal life-force energy and therefore helps to combat physical and mental ailments. Each class includes physical exercise, breathing, relaxation, and meditation.


Thursday, September 8, 2011

New Yoga Programs



Weekly Yoga Classes – 10 Week Course 
Yoga is an ancient art that can be practiced by anyone. It produces a body that is fit and supple and a mind that is healthy and calm. Practicing yoga on a regular basis raises the universal life-force energy and therefore helps to combat physical and mental ailments. Each class includes physical exercise, breathing, relaxation, and meditation.
Monday, 3rd October
7-8:30 pm Intermediate    ------     8:30-10 pm Advanced
Tuesday, 4th October
11-12:30 pm Beginners/Continuation

Kids Eco Yoga Day
Encouraging children to realize their connectedness with the environment and their own uniqueness through Yoga and activities around the garden, farm and woodland, learning with fun and creativity.
Saturday, 8th of October 10am – 4pm


Gentle Continuation
Deepening the yoga experience with a gentle approach.
A day of yoga practices, relaxation and walking meditation with Marion and LaughterYoga with Kicki. Introduction to Neti (Nose cleansing with salt water) and fresh, organic, vegetarian food and juices to make it a real holistic experience.
Saturday, 15st of October 10am – 4pm
Saturday, 12th of November 10am – 4pm


Exploring the 5 Koshas
The yogic system of the Koshas describes the entire spectrum of our Being from the surface level of our physical body to depth of the Unconscious.” (Swami Nichalananda)
Understanding and meditating on the Koshas can bring more joy and harmony to body, mind and spirit, further deepening our experience of life. This course is suitable for experienced yoga students as we also work with stronger postures and sit for extended times in meditation.
We will support this process with light, organic, vegetarian food and fresh juices.
Saturday 19th Nov. 10 am to Sunday - 20th of Nov. 4 pm

Kids Eco Yoga Day


Crann-Og recently put on a Kids Eco Yoga Day. Participants had a wonderful time.  We started with a yoga class in the morning geared towards kids. Afterwards, we went to explore the woods and study the ecosystem that existed within the pond at Crann-Og. The kids were delighted to discover the small frogs that had made their home there. A lot of fun was had climbing the trees and rocks out in the woods as well.

After our organic lunch, part of which was gathered from the gardens by the children earlier in the day, we did a few more activities in the yoga room. The kids got to practice balance with an introduction to contact juggling and movement with practice in spinning poi. Afterwards, there was another yoga class, going over everyone's favorite yoga poses from earlier. Kids practiced bumblebee breathing and imagined a magic carpet ride over the Irish countryside.


The day was a lot of fun and we hope to see a lot of our students returning for the next Kids Eco-Yoga Day!